My idea of fitness and body transformation is one of understanding, I understand that it isn't easy to stick to a diet, temptations surround us all day every day and it is so easy to give in to those temptations, I understand the struggles within sessions, keeping motivated, pushing yourself, that is why I decided to create my business and career around personal training, to help you with your goals to change your life.
I will not only be your trainer but also your friend I will understand your situations and aid you to work around your current lifestyle, you will have my full support in any area you require, I will push and drive you to achieving your goals, at times you may hate me, but you will love the results, I believe anyone is capable of achieving any goal they desire with the right motivational tools,
if you follow my advice you will get the results you are looking for.
The mind will give up 100 times before the body does.
I will transform your mind- By giving you the confidence and motivation to keep on going, fight through any challenge that presents itself to you, give you the knowledge you require to keep yourself on track to your fitness and nutritional goals.
I will transform your body- Through my fun and innovative training sessions made specific to your goals, body requirements and exercise preference I will provide you with the tools and knowledge you need to transform your body.
To book your free consultation and start your transformation, please contact me
on 07808 024 463
or email at